Finding things baby will eat has become a bit of a struggle. I saw these on another site and thought maybe he would eat them. He didn’t. But they were still good. I did have to modify them based on the ingredients I had on hand, my modified recipe is below.
Quinoa Meatball Sliders on Homemade Buns with Corn and Bean Salad.
Quiona Meatball Sliders
2015-07-01 09:07:41
Yields 24
Nutrition Facts
Serving Size
38g
Yields
24
Amount Per Serving
Calories 108
Calories from Fat 49
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 26mg
9%
Sodium 194mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
3%
Sugars 0g
Protein 8g
Vitamin A
3%
Vitamin C
1%
Calcium
12%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 pound ground beef
- 1 cup quinoa, cooked
- 1 egg, large
- 1 tablespoon parsley
- 1/2 teaspoon garlic powder
- 1/3 cup quick oats
- salt and pepper to taste
- jar of your favorite marinara sauce
- parmesan cheese, to taste
Instructions
- Preheat oven to 375 and line a cookie sheet with foil.
- Mix together all ingredients (except for the marinara sauce and parmesan cheese).
- Using about a cookie scoop, scoop out meat and form into a ball. Place on cookie sheet. Repeat.
- Bake at 375 for about 25 minutes, or until your meatballs are no longer pink in the middle.
- Once your meatballs are done, place marinara sauce and parmesan cheese into a large sauce pan and heat up. Then, transfer meatballs into sauce and coat with sauce.
- Make sliders by cutting dinner rolls in half, place a meatball in the bun.
Notes
- Makes approximately 24 meatballs.
- Nutritional information for meatballs only.
Adapted from fitfoodiefinds.com
Adapted from fitfoodiefinds.com
imonglue.com - the adventures of a super mom http://imonglue.com/
It was a great meal even if baby wouldn’t eat it.