Category Archives: recipe

Todder Recipe: Mini Pizza Bombs

These were supposed to be mini pizza muffins but I HATE washing muffin tins so I baked them on a cookie sheet with some parchment paper. Much easier to clean up!

Mini Pizza Bombs
Mini Pizza Bombs
Yields 25
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Prep Time
20 min
Cook Time
20 min
Total Time
40 min
Prep Time
20 min
Cook Time
20 min
Total Time
40 min
95 calories
6 g
20 g
7 g
3 g
1 g
29 g
61 g
0 g
0 g
5 g
Nutrition Facts
Serving Size
29g
Yields
25
Amount Per Serving
Calories 95
Calories from Fat 58
% Daily Value *
Total Fat 7g
10%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 20mg
7%
Sodium 61mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 0g
1%
Sugars 0g
Protein 3g
Vitamin A
3%
Vitamin C
6%
Calcium
6%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1.5 cups all-purpose flour
  2. 2 tsp baking powder
  3. 1/2 tsp Italian seasoning
  4. 1/4 tsp salt
  5. 1/2 cup vegetable oil
  6. 1/2 cup milk
  7. 2 eggs
  8. 1 cup shredded cheddar cheese
  9. 1/2 cup diced sweet red pepper
  10. 1/2 cup diced pepperoni
Instructions
  1. Preheat oven to 375ºF.
  2. In large bowl, whisk together flour, baking powder, Italian seasoning and salt.
  3. Whisk together oil, milk and eggs; add to flour mixture and stir just until moistened.
  4. Mix in cheese, bell pepper and pepperoni.
  5. Roll in balls and place on a lined cookie sheet.
  6. Bake for 15-20 minutes; until golden and toothpick comes out clean.
Notes
  1. You can also bake these in a muffin tin.
beta
calories
95
fat
7g
protein
3g
carbs
6g
more
Adapted from Pepperoni Pizza Muffins
imonglue.com - the adventures of a super mom http://imonglue.com/

What’s for Breakfast: Peanut Butter and Jelly Overnight Oats

I am always looking for an easy breakfast that is quick to make to take and eat at work. Mornings with toddlers are busy enough; finding time for breakfast when he have to be out the door by 7:15 is hard. Overnight oats to the rescue! The options for them are endless and they are good for you too.

Peanut Butter and Jelly Overnight Oats

What is your favourtie overnight oats recipe?

Peanut Butter and Jelly Overnight Oats
Serves 1
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Prep Time
5 min
Prep Time
5 min
382 calories
51 g
3 g
15 g
16 g
2 g
277 g
157 g
22 g
0 g
11 g
Nutrition Facts
Serving Size
277g
Servings
1
Amount Per Serving
Calories 382
Calories from Fat 124
% Daily Value *
Total Fat 15g
23%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 5g
Cholesterol 3mg
1%
Sodium 157mg
7%
Total Carbohydrates 51g
17%
Dietary Fiber 10g
38%
Sugars 22g
Protein 16g
Vitamin A
7%
Vitamin C
21%
Calcium
26%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1/3 cup quick oats (any oats will work)
  2. 2/3 cup skim milk
  3. 1 tbsp ground flax seed
  4. 1 tbsp peanut butter
  5. 1 tbsp jam
  6. 1/3 cup raspberries
Instructions
  1. Add oats, milk and flaxseed to a contain. Mix and put in fridge overnight.
  2. When you are ready to eat top with jam, raspberries and enjoy!
beta
calories
382
fat
15g
protein
16g
carbs
51g
more
imonglue.com - the adventures of a super mom http://imonglue.com/

Yummy Hot Pizza Dip

Pizza dip, I LOVE pizza dip!

These is a great recipe, quick to make and fun to serve company. I have been making this recipe for years; it’s one of my family’s favourites.

Yummy Hot Pizza Dip

I usually serve mine with toasted pita or naan (since Costco no longer sells my favourtie pitas). But I have also served with taco chips.

Hot Pizza Dip
Serves 12
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132 calories
3 g
35 g
12 g
4 g
7 g
61 g
140 g
2 g
0 g
4 g
Nutrition Facts
Serving Size
61g
Servings
12
Amount Per Serving
Calories 132
Calories from Fat 104
% Daily Value *
Total Fat 12g
18%
Saturated Fat 7g
33%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 35mg
12%
Sodium 140mg
6%
Total Carbohydrates 3g
1%
Dietary Fiber 0g
2%
Sugars 2g
Protein 4g
Vitamin A
9%
Vitamin C
3%
Calcium
11%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 tsp olive oil
  2. 1 cup finely chopped mushrooms
  3. 1/2 cup minced onions
  4. 1/2 cup finely sliced pepperoni
  5. 1/2 tsp dried oregano
  6. 8 oz cream cheese
  7. 1/2 cup sour cream
  8. 1 cup packed shredded Monterey Jack or mozzarella cheese
  9. 1/2 cup pizza sauce
Instructions
  1. Preheat oven to 350F. Spray an 8" casserole dish with cooking spray and set aside.
  2. Heat olive oil in a small skillet over medium heat. Add mushrooms, onions, pepperoni and oregano. Cook and stir until veggies are soft, about 5 minutes. Remove from heat and set aside.
  3. In a medium bowl, beat together cream cheese and sour cream until smooth then stir in shredded cheese. Spread the cream cheese mixture over the bottom of the casserole dish, then spread sauce over cheese. Sprinkle pepperoni and veggie mixture over sauce.
  4. Bake uncovered for 25-30 minutes, until edges are bubbling. Let cool for 5 minutes before serving. Serve with pita wedges, chips or crackers.
Notes
  1. This recipe originally comes from my favorite cookbook Looneyspoons (also found in Eat, Shrink and Be Merry). I have modified it to make it unhealthy but it is super easy to lessen the calories but using turkey pepperoni, light cheeses and low fat sour cream.
Adapted from Looneyspoons, For Pizza Sake
beta
calories
132
fat
12g
protein
4g
carbs
3g
more
Adapted from Looneyspoons, For Pizza Sake
imonglue.com - the adventures of a super mom http://imonglue.com/

Chocolate Chip Rice Krispie Cookies

My favourite chocolate chip cookie recipe with the addition of Rice Krispies.

Chocolate Chip Rice Krispie Cookies

The addition of Rice Krispies add a nice surprise texture.

The Rice Krispies didn’t stay very crispy once baked but they did added a nice texture, almost a little chewy. Made for a nice surprise.

Chocolate Chip Rice Krispie Cookies
Yields 72
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70 calories
11 g
10 g
3 g
1 g
2 g
17 g
32 g
7 g
0 g
1 g
Nutrition Facts
Serving Size
17g
Yields
72
Amount Per Serving
Calories 70
Calories from Fat 23
% Daily Value *
Total Fat 3g
4%
Saturated Fat 2g
8%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 10mg
3%
Sodium 32mg
1%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
1%
Sugars 7g
Protein 1g
Vitamin A
1%
Vitamin C
0%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2/3 cup melted butter
  2. 2 cups lightly packed brown sugar
  3. 2 eggs
  4. 2 tbsp hot water
  5. 2 2/3 cups flour
  6. 1 tsp baking powder
  7. 1 tsp baking soda
  8. 1/4 tsp salt
  9. 1 cup chocolate chips
Instructions
  1. Heat oven to 375°F (190°C).
  2. In large bowl, beat melted butter, brown sugar, eggs and hot water until smooth.
  3. In medium bowl, mix together flour, baking powder, baking soda and salt. Stir into butter mixture until blended.
  4. Stir in milk chocolate chips and Rice Krispies. Be careful not to crush the Rice Krispies. Drop from cookie scoop onto a lined cookie sheet.
  5. Bake 8 to 10 minutes.
Notes
  1. Makes approximately 6 dozen cookies.
Adapted from Herseys
beta
calories
70
fat
3g
protein
1g
carbs
11g
more
Adapted from Herseys
imonglue.com - the adventures of a super mom http://imonglue.com/

Quinoa Meatball Sliders

Finding things baby will eat has become a bit of a struggle. I saw these on another site and thought maybe he would eat them. He didn’t. But they were still good. I did have to modify them based on the ingredients I had on hand, my modified recipe is below.

Quinoa Meatball Sliders on Homemade Buns with Corn and Bean Salad.

Quinoa Meatball Sliders on Homemade Buns with Corn and Bean Salad

Quiona Meatball Sliders
Yields 24
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108 calories
6 g
26 g
6 g
8 g
3 g
38 g
194 g
0 g
0 g
2 g
Nutrition Facts
Serving Size
38g
Yields
24
Amount Per Serving
Calories 108
Calories from Fat 49
% Daily Value *
Total Fat 6g
8%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 26mg
9%
Sodium 194mg
8%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
3%
Sugars 0g
Protein 8g
Vitamin A
3%
Vitamin C
1%
Calcium
12%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 pound ground beef
  2. 1 cup quinoa, cooked
  3. 1 egg, large
  4. 1 tablespoon parsley
  5. 1/2 teaspoon garlic powder
  6. 1/3 cup quick oats
  7. salt and pepper to taste
  8. jar of your favorite marinara sauce
  9. parmesan cheese, to taste
Instructions
  1. Preheat oven to 375 and line a cookie sheet with foil.
  2. Mix together all ingredients (except for the marinara sauce and parmesan cheese).
  3. Using about a cookie scoop, scoop out meat and form into a ball. Place on cookie sheet. Repeat.
  4. Bake at 375 for about 25 minutes, or until your meatballs are no longer pink in the middle.
  5. Once your meatballs are done, place marinara sauce and parmesan cheese into a large sauce pan and heat up. Then, transfer meatballs into sauce and coat with sauce.
  6. Make sliders by cutting dinner rolls in half, place a meatball in the bun.
Notes
  1. Makes approximately 24 meatballs.
  2. Nutritional information for meatballs only.
beta
calories
108
fat
6g
protein
8g
carbs
6g
more
Adapted from fitfoodiefinds.com
imonglue.com - the adventures of a super mom http://imonglue.com/
I used this dinner roll recipe, topped with a little bit of cheese and servered with this delicious corn and bean salad.

It was a great meal even if baby wouldn’t eat it.

Corn and Bean Salad Recipe

This recipe is adapted from the greatest cookbook of all time. Eat Shrink & Be Merry.
(also found in the equally awesome book, by the same authors – The Looneyspoons Collection)

Once upon a time I used to cook healthy and count calories. No homemade pasta, naan, buns, bread, etc. I still try to pay attention to my calorie amount and I still like to use my healthy recipes but just not as often as I should. This is a recipe I have made lots, such a delicious salad. Great for a BBQ or potluck. The original recipe is called Kernel Austin and can be found in Eat Shrink & Be Merry – I am not a big fan of black beans so I have to change it up a little bit. I also leave out the jalapenos. I love eating them, I hate having them in the house. I once made some bacon and cream cheese peppers, my fingers burned for days!

Corn and Bean Salad

Corn and Bean Salad
Serves 8
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117 calories
24 g
0 g
2 g
3 g
0 g
143 g
45 g
6 g
0 g
2 g
Nutrition Facts
Serving Size
143g
Servings
8
Amount Per Serving
Calories 117
Calories from Fat 22
% Daily Value *
Total Fat 2g
4%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
13%
Sugars 6g
Protein 3g
Vitamin A
20%
Vitamin C
57%
Calcium
1%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 tbsp olive oil
  2. 4 cups whole-kernel corn, canned or frozen (thaw first if using frozen)
  3. 1/2 cup minced red onion
  4. 1 tsp minced garlic
  5. 1/4 tsp each ground cumin and chili powder
  6. 1 cup quartered grape tomatoes
  7. 1 cup diced red bell pepper
  8. 1 can white beans, drained and rinsed
  9. 2 tbsp freshly squeezed lime juice
  10. 2 tbsp minced fresh cilantro
  11. 1 tbsp hickory-flavored bbq sauce
  12. 1 tsp granulated sugar
  13. salt and pepper to taste
Instructions
  1. Heat olive oil in a large, non-stick skillet over medium-high heat. Add corn. Cook and stir until corn just begins to char (don’t burn!), about 8 minutes or so. Add onions, garlic, cumin, and chili powder. Cook and stir 1 more minute. Remove from heat.
  2. Transfer corn mixture to a large bowl, and add remaining ingredients. Mix well. Cover and refrigerate for at least 2 hours before serving.
Adapted from Eat, Shrink & Be Merry
beta
calories
117
fat
2g
protein
3g
carbs
24g
more
Adapted from Eat, Shrink & Be Merry
imonglue.com - the adventures of a super mom http://imonglue.com/

Toddler Recipe: Mini Ham and Cheese Biscuit Waffles

After a busy weekend away from home (I did a 5km colour run, so much fun!) I was totally stumped on what to pack for a daycare lunch. 5 ingredient Mini Ham and Cheese Biscuit Waffles to the rescue!

I first saw these waffle biscuits on Add a Pinch – I have made them a few times, so easy and fun! This time I decided to put ham and cheese right in them; toddler approved! (Toddler approval is a rare thing in our house.)

I can’t believe I just called my baby a toddler. Sigh. Time goes too fast.

Mini Ham and Cheese Biscuit Waffles

Mini waffles for mini hands.

These little waffles are perfect to have on hand. Easy to grab and take with you, wherever you go.

Mini Ham and Cheese Biscuit Waffles
Yields 14
Easy and fun! Mini ham and cheese waffle biscuits for little hands.
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
72 calories
7 g
6 g
4 g
3 g
1 g
26 g
174 g
1 g
0 g
2 g
Nutrition Facts
Serving Size
26g
Yields
14
Amount Per Serving
Calories 72
Calories from Fat 32
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 6mg
2%
Sodium 174mg
7%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
1%
Sugars 1g
Protein 3g
Vitamin A
1%
Vitamin C
0%
Calcium
7%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cups self-rising flour
  2. 1/8 cup vegetable shortening
  3. 1/2 cup buttermilk
  4. 2oz cheese, shredded
  5. 1 slice ham, chopped up
Instructions
  1. Heat up waffle iron.
  2. Add flour, cheese and ham to mixing bowl. Cut in shortening until well combined, I like to use the whisk attachment on my stand mixer to make this easy but you can also use with a pastry blender, two forks, or knives. Pour in buttermilk and mix until just combined. Do not overmix.
  3. Roll into small balls, press flat and place in waffle iron. Close lid and cook until waffle iron beeps (couple minutes); they should be golden brown. I could only cook 4 at a time, it took about 10 minutes or so to cook them all.
Notes
  1. Self-rising flour replacement: 1 cup flour, 1 tsp salt and 1.5 tsp baking powder.
  2. Buttermilk replacement: add a splash of lemon juice or vinegar to your milk and let sit for a couple minutes.
Adapted from Add a Pinch
beta
calories
72
fat
4g
protein
3g
carbs
7g
more
Adapted from Add a Pinch
imonglue.com - the adventures of a super mom http://imonglue.com/

Fast and Easy Dinner Rolls Recipe

So I have made these four times in the past month or so. Getting them just right has been a little bit tricky, but they are really easy and super delicious.

The first time I made these they turned out perfect, absolutely amazing and everyone gobbled them right up. The second time they didn’t rise and the third time… well I don’t even know what happened the third time. The fourth time I measured everything exactly and followed everything exactly and they turned out great again. So I suggest following the recipe and the measurements exactly and making sure you have a warm place to let them rise. They really are fast and easy and delicious when they turn out.

This is defiantly a recipe I will be coming back to again and again.

Fast and Easy Dinner Rolls
Serves 24
Makes 24 delicious homemade dinner rolls. Easier then going to the store and buying some!
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Prep Time
15 min
Cook Time
18 min
Total Time
2 hr 3 min
Prep Time
15 min
Cook Time
18 min
Total Time
2 hr 3 min
138 calories
21 g
33 g
5 g
3 g
3 g
47 g
109 g
4 g
0 g
1 g
Nutrition Facts
Serving Size
47g
Servings
24
Amount Per Serving
Calories 138
Calories from Fat 41
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
13%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 33mg
11%
Sodium 109mg
5%
Total Carbohydrates 21g
7%
Dietary Fiber 1g
3%
Sugars 4g
Protein 3g
Vitamin A
3%
Vitamin C
0%
Calcium
1%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup warm water
  2. 1 and 1/2 tablespoons active-dry yeast (or 2 packages)
  3. 1 teaspoon sugar
  4. 1/2 cup melted butter
  5. 1/2 cup granulated sugar
  6. 3 eggs
  7. 1 teaspoon table salt
  8. 4 cups all-purpose flour
Instructions
  1. In a large bowl combine warm water with yeast and 1 teaspoon sugar. Set aside for 5-10 minutes.
  2. Using your mixer with the dough hook attached, combine butter, sugar, eggs and salt.
  3. Add in the yeast mixture and mix to combine.
  4. See the rest here.
Adapted from centercutcook.com
beta
calories
138
fat
5g
protein
3g
carbs
21g
more
Adapted from centercutcook.com
imonglue.com - the adventures of a super mom http://imonglue.com/

Coconut Dreams Cookies

I saw these on Add a Pinch and knew I had to make them, immediately. And they were worth it. So delicious. Side note: all recipes I have tried on Add a Pinch have been awesome. She has some great cake recipes!

I doubled the recipe because I knew 20 cookies was not going to be enough. Plus, when was the last time a recipe actually made the amount of cookies it said it did – this one was actually pretty accurate. I ended up with pretty close to 40 cookies.

Just a couple suggestions. Use less kosher salt or swap out for sea salt. The taste was delicious but I found they were too salty. At times you could really taste the salt. Also, don’t over cook. Some of mine were very hard. I cooked longer than recommended because I felt like they weren’t cooking – in reality they probably were done a lot sooner then I realized. After a couple days they did soften up. Much better when soft. So even if they don’t looked cooked take them out! I also used half the amount of chocolate chips and happy I did. I feel like the chocolate would have really overpowered the coconut if I had of used the whole amount.

A HUGE plus for these (in my books) is that they use coconut oil. I buy my coconut oil in a HUGE container from Costco so these are a great way to help use it up.

IMG_2888.JPG

I will be making these again and probably again and again… once I get some more coconut oil.

Coconut Dream Cookies
Yields 20
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Prep Time
10 min
Cook Time
15 min
Total Time
20 min
Prep Time
10 min
Cook Time
15 min
Total Time
20 min
167 calories
20 g
11 g
9 g
2 g
7 g
35 g
82 g
13 g
0 g
1 g
Nutrition Facts
Serving Size
35g
Yields
20
Amount Per Serving
Calories 167
Calories from Fat 82
% Daily Value *
Total Fat 9g
15%
Saturated Fat 7g
37%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 11mg
4%
Sodium 82mg
3%
Total Carbohydrates 20g
7%
Dietary Fiber 1g
4%
Sugars 13g
Protein 2g
Vitamin A
1%
Vitamin C
0%
Calcium
2%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. ½ cup firm coconut oil or shortening
  2. ¾ cup granulated sugar
  3. 1 egg
  4. 1 teaspoon vanilla
  5. 1 cup all-purpose flour
  6. ½ teaspoon baking powder
  7. ½ teaspoon Kosher salt
  8. 1 cup chocolate chips
  9. 1 cup sweetened coconut flakes
Instructions
  1. Preheat oven to 325º F. Line baking sheets with parchment paper or a non-stick baking mat.
  2. Please see the rest here.
beta
calories
167
fat
9g
protein
2g
carbs
20g
more
Adapted from Robyn Stone | Add a Pinch
imonglue.com - the adventures of a super mom http://imonglue.com/

Easy No Bake Oat Bars [Starbucks Copycat]

I miss baking. I miss eating my baking. Baking just takes too much time right now. Time I don’t have.

For the last couple days weeks, I have been wanting to bake. Yesterday, I was looking up oat bars (like they have at Starbucks). My husband loves oat bars and I have a Costco amount of oats. When I came across this recipe I thought it was worth a try. First of all, it gave me a chance to use my Blendtec and second, it looked simple and fast – no baking required!

Easy No Bake Oat Bars [Starbucks Copycat]

They are delicious! They took me no time at all, I had the bars pressed into the pan within five minutes and the chocolate took a couple minutes longer. I think it actually took me longer to clean up the mess then actually make these bars.

Gluten and Dairy Free Oat Bars [Starbucks Copycat]

I used butter in replace of the coconut oil for both the bars and the chocolate, I wasn’t looking for a coconut taste but I think I will try it next time. I also used an 8×8 pan, I wouldn’t use the 7×13 they recommend, they bars would be pretty thin. The texture was different then Starbucks (less dry and crumbly, probably because of the no baking) but they were just as delicious.

I don’t want to turn this into a cooking or baking blog but I had to share this recipe because it was so easy and yummy. Any quick, easy and delicious baking is a win for this new Mom.

Update 7/7/2014 – I made these again today, this time I used the coconut oil and they were just as delicious. Just a slight coconut taste. I will defiantly keep making these, probably with the coconut oil as it is a healthier option. Husband says they are okay but “not Starbucks”. I also timed myself today, they took about 20 minutes from start to completely cleaned up.